Well, on the off-chance that you are, I’d like to point you in the direction of the extremely talented Dr. Hilary Greenebaum, who’s wonderful website I had the honor of contributing to this week.
I had a lot of fun writing this guest post, as it gave me the opportunity to really get stuck into some of the scientific minutiae substantiating a whole-food plant-based diet, and, once again, fully appreciate the comfort that only facts and figures can sometimes provide!
We are swamped in nutritive myths peddled by mainstream media on a daily basis, and it’s no wonder we struggle to see the wood for the trees when persistently drowned in dietary fallacies. But enough said here, if you fancy checking it out…just click this link.
A quick word about my good friend over at Better Eating For Life though. Hilary’s work is just phenomenal. Dedicated to furnishing the – too often over overlooked – facts only, she’s created a wonderful 11-part video series which educates on the many benefits of adopting a WFPB diet, in addition to helping you successfully make the transition. So, be sure to go check it out!
To wrap up, I’m interested to know how you feel about the mainstream media’s handling, or even mishandling, of nutritional information.
Any thoughts or comments on this, stick them in the box below…
In-Text Image Credit: Better Eating For Life
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